About GoodLife

Since 1979 GoodLife Fitness has been educating, motivating and helping Canadians reach their fitness goals.

Our vision is to give every Canadian the opportunity to live a fit and healthy good life.

• Canadian owned and operated
• Platinum Recipient of 10 Most Admired Corporate Cultures in Canada
• Winner of Canada's 50 Best Managed Companies for 8 years
• Proud supporter of GoodLife Kids Foundation and other charitable organizations

Learn more about the History of GoodLife Fitness.

We take care of what's most important to you

At GoodLife our friendly, qualified associates support you in achieving your goals. Gain strength, boost your confidence, manage your weight and enjoy life to the fullest!

We take the 'work' out of workouts

The trendiest music. Easy-to-follow moves. You won't even know you're exercising! GoodLife offers exclusive, leading-edge Group EXercise programs. These include the LES MILLS™ fitness programming from New Zealand with the best choreographed moves in the world.

In the words of our members

"The point is not just to lose weight, but to feel better. I have a greater appreciation for my life."
- Antonio Vargas, Kitchener ON member who's lost 160 lbs. and counting.
Weight-loss changing Kitchener Man's life, Waterloo Region Record Newspaper, Written by Johanna Weidner

"When I decided almost 5 years ago to lose 100 pounds I had no idea the change it would make to my life. Yes I've gone from a size 20 to a size 3 but that's really the smallest change. I am so much happier with myself, I have so much more energy, and I love my life. Your reality can be whatever you make it!"
- Jennifer Palk, Fitness Manager, Parkway Mall GoodLife in Saint John NS